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April 2008
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Features
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Managing Your Money Before It Manages You
Learn how to create healthy fiscal fitness in a debt-burdened world.
Create a business plan that will have investors lining up to fund your start-up fitness venture.
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Personal Training
Taking SOAP Notes
Ex Rx: Clean up your client documentation using a system favored by the medical community.
Tricks of the Trade: Q&A
How do you help clients to be “whole people” rather than simply physical beings?
Truly Private Training
Personal Trainer Profile: Giving clients ultimate privacy is the secret to Nicki Anderson’s success.
The Business of (Relieving) Pain
Personal Trainer Profile: Correcting dysfunction, one client at a time.
Physiology Refresher
Personal Training 101: When was the last time you brushed up on a few basics about the human body ?
Tricks of the Trade
Q&A: “What is the biggest challenge in your personal training career?”
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Group Exercise
Scheduling Variety
Buzz: Meet demands for fun programming with new equipment, props and the great outdoors.
Sample Class: No Equipment Needed
Class Take-Out: Try a unique and effective body-weight workout with no clean-up required.
Guiding New Instructors
Generation Group XYZ: Maureen Hagan, PT, 2006 IDEA Fitness Instructor of the Year, has the finer points of mentor program administration down to a science.
The Fitness Farm
Ignite: Use these animal-inspired exercises to jazz up your group strength or boot camp class.
How to Be a Great Instructor
When teaching the adult learner, create a welcoming, motivating and trusting space.
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In Every Issue
Warm-Up: Dollars and Sense
The Secret to Client Retention
Career Path: Use a facilitator approach to empower clients and keep them coming back to you.
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